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Displaying posts in Confidence

All My Scars Are Open

All My Scars Are Open

Posted Nov 30th, 2016 in Confidence

Scars are a funny thing. They tell the story of pain, accidents, and the places you've been. Usually with every good scar there is a story behind it. But with my scars, they weren't always visible. You couldn't see any of mine in the pictures from my bikini competition, but there's definitely a story that I want to tell.

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Are Procrastination, People Pleasing, and Perfectionism Sabatoging You?

Are Procrastination, People Pleasing, and Perfectionism Sabatoging You?

Posted Oct 21st, 2016 in Blog, Confidence, Overcoming Perfectionism and Failure

All because of one competition, I started to feel like I wasn't measuring up in MULTIPLE areas of my life. And it was rooted in ONE MAIN THING. Comparison. How my body looked compared to other women. How much money I make in my business compared to other health and fitness coaches. How happy I am in my marriage. How successful I'm am in potty training and bed time with my toddler...

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Don't Close Your Own Doors

Don't Close Your Own Doors

Posted Oct 11th, 2016 in Confidence

You have to make sure that if you're quitting, it's for the right reasons. You see, many people are going to try to close the door to your success. Many people are going to actually SLAM the door in your face to success, SO why self-sabotage? We have many people who are willing to do that for us, so why do it to ourselves?

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