I took control of my health, my happiness, and our family’s finances. This book is my story and how I changed from feeling powerless to powerful.

It's time to stop believing:

1. That you aren’t good enough.
2. ​That you can't go after the job, the relationship, or thing you desperately want in your life.
3. That there is no time for your own fitness and nutrition.

I teach you how to...

1. Create a plan to shed unwanted pounds and get the body you want.
2. ​Set boundaries around your time.
3. ​Stop avoiding your doubts and fears and make the income that you know your worth.