10 Take Aways from Experts Academy and Worlds Greatest Speaker Training
These 10 take aways from Experts Academy and Worlds Greatest Speaker shook us. 10 truths to change the trajectory of 2019.
These 10 take aways from Experts Academy and Worlds Greatest Speaker shook us. 10 truths to change the trajectory of 2019.
"But I'm better than them!" My hubby turned to me. "Babe, jealousy is like swallowing poison." Wise words. When we look at the root of jealousy, it's affection, or a lack of it. It's fear of abandonment, and it's holding the comparison stick to someone else. I couldn't help but wonder, are any of these thoughts useful?
I'm not wasting time questioning if I'm good enough, know enough, or sound stupid. That trash talking wastes time. I'd rather spend that practicing.
I love the saying, "Growing old is mandatory, growing up is optional."
I'm a jump first, ask questions later kind of gal. I don't actually LIKE running, but it's a sport where you can't escape yourself. In 36 years on this planet, you'd think I know who I am. But strip away the titles, the roles, the degrees, the certifications, who are we, really? That's the question I've been trying to answer.
"Get in the shower NOW!" I sternly said through snot and sneezing, As I learned that my son and his friends got into the Ant Killer Spray my husband left on the deck. Allergies blazing like Rudolph the Red Nosed Reindeer, I had enough of this day. CLUNK. "Son of a..." The Muskoka chair my husband was building came apart as he tried to lift it up. I ran over to him, blood running down his head. This is a hairy, scary, antsy, very bad day.
I'm a business and wellness coach. I KNOW BETTER. I've been 130 lbs, 250 lbs, a size 2, a size 14, but none of that matters.
"I watched your story and it didn't have any impact on me. It was ' I am Lisa, look how strong I am, I want you to know that I struggled, but now I'm good. I have it all together, and I want you to as well.' Ouch. The story expert coach was right.
We worry. That we aren't smart enough. That we don't know enough people. That we aren't fit enough. That we are screwing up our kids. That people are judging us. That our business is a failure. That we don't have enough clients. That we will sound stupid. That we will make a mistake. That we will lose money. All of these potential worries stops us from building the body we want and the business we want.
Vulnerability can suck, but it can also be a beautiful way to connect. To let people only see the highlight reel, with social media and statuses and filters is selfish. We expect perfection and if we don't have it, we feel less than. We feel insignificant. But once you've created a dream for your life, you have to expect that you've also created the barriers because you had the courage to let it be known.
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